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How you can run much more efficiently with a heart rate monitor (Updated May 2019)

Training by heart rate has been popular since the late 1990's but I have to stress that running with heart rate monitor is not a thing of the past. This article aims to: Explain why you should run using heart rate monitor Calculate your heart rate while you are running Recommend best heart rate monitors

By | September 26th, 2016|Categories: Tips & News|Tags: , |5 Comments

Fitbit heart rate monitor accuracy – Can we trust it?(Updated May 2019)

Have you seen the review numbers for Fitbit devices on Amazon? Well, just by these numbers we can tell that Fitbit is the most popular wristwatch fitness tracker! But how about Fitbit heart rate monitor accuracy? A year ago last  May, Fitbit faced a class-action lawsuit which aimed at their 3 models: Fitbit Blaze, Fitbit

By | September 22nd, 2016|Categories: Fitbit, Tips & News|Tags: |0 Comments

How to use a heart rate monitor for measuring resting heart rate and for workouts (May 2019 update)

At first, I thought this was a pretty simple question. But actually, to use a heart rate monitor effectively you should have some basic knowledge about heart rate monitor types. Otherwise, you may just be throwing your money down the drain, right?  There are several kinds of heart rate monitors on the market but basically

By | September 21st, 2016|Categories: Tips & News|Tags: , |0 Comments

Heart Rate Monitor Galaxy S7 – All you need to know (Updated May 2019)

Many people search for "heart rate monitor Galaxy S7" though Galaxy S7 is a smartphone, not a smartwatch or a professional heart rate monitor. Basically, Galaxy 7 has way more functions than just heart rate monitor but I know you will agree with me that heart rate monitor is an extra function that is really

By | September 20th, 2016|Categories: Heart Rate Monitor, Samsung, Tips & News|0 Comments